Booty Beautiful October Challenge

 
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BOOTY BEAUTIFUL OCTOBER CHALLENGE

Kicking Off Monday, October 5th

Boost your booty & beauty this October with JaimeFit! You’ll lift, strengthen and shape your glutes with Jaime’s 4-week Booty Beautiful Program that you can take on anywhere, anytime. Between your sweat & hard work , you can polish up your sparkle and shine with virtual SHINE BRIGHT makeup lessons from Studio CARA throughout the month.

And…you’ll have the chance to win an amazing prize:

$100 Studio CARA / CARA Cosmetics gift certificate to be redeemed for products & services (virtual or in-person) & a set of 3 Booty Beautiful Bands of choice ($58 VALUE).

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What To Expect: 

Booty Focused Training all month long in the LIVE STREAM & ON-DEMAND Workouts.

HIIT style workouts designed to improve body composition (less fat, more muscle), conditioning, flexibility and stability. Program designed to encourage shorter, more frequent workouts to keep up the fitness habit.

Fuel you booty goals with Booty Beautiful Nutrition tips and motivational content.

Get your glow on with special SHINE makeup tutorials from Studio CARA / CARA Cosmetics.

Make it all happen with a smile on your face. Jaime makes things fun and easy, peasy. You will actually look forward to your workouts, learning new things and the non-diet nutritional approach!

HOW TO BE IN THE RUNNING TO WIN THE CHALLENGE:

  1. Be a JaimeFit Member.   If you aren’t already a Member, you can try it FREE for 7 Days!  Click here to register for your trial. 

  2. Complete a minimum of 5 JaimeFit workouts* a week. Any of the JaimeFit videos counts as a workout. Videos range from 5 minutes to 60 minutes.   Let me know you completed workouts by posting a comment on JaimeFit or posting in the Facebook Group. 

  3. Watch all of the recommended October K.I.S.S. Nutrition + Rise & Shine Videos. Apply the lessons. Leave a quick note in the video comment section after watching. 

  4. Watch at least one SHINE MAKEUP TUTORIALS and [OPTIONAL] post 1 picture in the private Facebook group of a tip you learned or of you all dressed up and glammed.

  5. Participate in the Before + After BOOTYBAND300 Test. Measure how long it takes to complete 100 Banded Bridges, 100 Banded Lateral Walks (50 right, 50 left) & 100 Quadruped Hip Extensions (50 right, 50 left). See the OCTOBER CHALLENGE WELCOME VIDEO for exercise demos. This timed test is “on your honor.”  Perform the test October 5th and October 29th. Record the numbers so you know what you are working toward.  Jaime will demo the test during the October 5th LIVE STREAM That said, you can also do the test on your own! 

  6. Equipment Recommendations. You will need Booty Bands and Dumbbells or some other substitute resistance device (detergent bottles, gallons of water). The JaimeFit Booty Beautiful bands are available here. Members receive 15% OFF using the code LOVEFIT15. Also, you may wish to purchase the Jaime Baird Shine Bright Makeup Palette, although its not required. It’s available for 15% OFF using code LOVEFIT15.

  7. Optional: Take before + after pics and/or do measurements. This is not necessary, but some people love to account for their progress. Again, this is NOT necessary. Only if it makes you feel good and excited! 

  8. Challenge Submission: To be considered for the prize, post your reflections on the experience and results in the Facebook group by Saturday, October 31st. This can include your results, what you learned and how you are feeling, etc. 

Use the CHALLENGE CHECKLIST & CALENDAR BELOW to help you to stay on track.

Not interested in participating in the Booty Beautiful Challenge? No problem! You can still enjoy the workouts and lessons at your pace. 

“Every month, JaimeFit will feature a new theme or focus. You’ll still get the same kick-butt Total Body HIIT Workouts and Love Yourself Fit Content, but, I will keep things interesting and fun with Challenges, prizes, community, education, guest speakers, and more! So excited to watch you shine! ” -xo, Jaime Baird, Founder of JaimeFit

Questions? Drop Jaime an email at admin@jaimebaird.com 

OCTOBER CALENDAR & CHECKLIST

* All Live Stream Workouts will be 60 minutes, but the first 30 Minutes can be a stand-alone Fast Blast Workout. The second 30 minutes is a Bonus Blast for those of you who want “extra.”

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BodyJaime Baird